Five days a week, 1 term per day, training duration 1 to 2 hours. Repetition of series ...
six days a week. training duration 2 hours. 2,000 ball touches per day (juggling, ball running, dribbling, stretching)
five times a week. duration of training 2 hours (tactical, technical, fitness training with the team).
"top training + quality and healthy nutrition + good rest + discipline = professional football player."
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