MARIJAN ZDRAVEVSKI

Your guide, how to become a perfect footballer

Five days a week, 1 term per day, training duration 1 to 2 hours. Repetition of series ...

six days a week. training duration 2 hours. 2,000 ball touches per day (juggling, ball running, dribbling, stretching)

five times a week. duration of training 2 hours (tactical, technical, fitness training with the team).

"top training + quality and healthy nutrition + good rest + discipline = professional football player."

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